Feel stressed and depressed

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Depression

Hello , I don't know how can I start to share my problem. But in the short way , I feel so stressed and depressive .I don't know the reason behind of this kind of feeling .but I want to overcome from this issue .please suggest me .

sincereMussel9

3 Answers
s_chirps
I think you should try to distract yourself from such feelings and keep yourself occupied throughout the day.
s_chirps
I think you should try to distract yourself from such feelings and keep yourself occupied throughout the day.
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