Feeling Anxious when not busy

Question

who else here just feel lonely and anxious in their free time ?, cause when I'm busy doing something my mind is invested in doing that task but when I don't have anything to do, usually in my free time, I always get anxious and negative thoughts

iwannabehappy · Answer

me too but that's natural for example you're swimming and then you come out of the water you still feel that you're in water for sometime but this well get well

jumpysnail4 · Answer

Same here thus needs to constantly find something to do to keep my mind busy. In my free time is when I feel the most tired.

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