Feeling confused and not being able to express feelings
In the last two weeks our therapists have answered 211 queries related to mental health.

I feel so lost and confused 😞 I'm not sure what to do anymore. It's like I can't explain how I'm feeling. I can't tell ppl what I'm really feeling without everyone saying I don't have it bad. I wish ppl would lift me up instead of breaking me down. I always do my best to build ppl up but no one does it in return. I'm used to no one really helping me like I help them.

  • 8 Answers