You can start with taking a break and doing activities that you liked to do.
Aayushia51
1
You’ve got to first relax and figure out what you want then make a plan accordingly which will be baby steps towards it
betterme
1
engage yourself in whatever you like.start your day with listening to positive thinking videos or audios.Always remember a day comes after every night.
anuraggope19
do u love what you do?
please observe carefully, if not, then don't do it. Do what you love to do.