What happened? Have you been going through something?

I don't know anymore... I really hated my self

be calm nd hear some good songs...

Don’t hate yourself. What is it that is making you feel this way?

I just hated myself.... After what happened to me 3 years ago because of my carelessness. I started hating myself. I see myself so dirty. Ever since that happened I started to feel depressed... That feeling, that you suddenly cry for no reason, feels I cannot breath, I always feel so nervous and I really don't know why. I easily got scared than before. I hated myself very much becasue I can't handle my emotions, mood swings, especially my attidtude that's is always changed. I easily got angry, mad, pissed or annoyed to anyone and to everything I did. I feel like I am all alone that there's no one for me. I feel like everyone consensus me... ITS TOO HARD.

I am so disgusted by my self!! I am so full of guilt!!