feeling detached in relationship

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Relationship Issues

I don't feel anything truly. Its just momentary feeling. Like I'm in love with a person. Sometimes I feel like I'm in really in love but then after sometime it just vanishes. It suffocates me. But losing that person hurts me the most. Also, I constantly keep imagining hypothetical situation and it hurts me. I don't have control over what I feel or imagine.

Girlwithcurlyhair

2 Answers
Girlwithcurlyhair
And I can't stop myself from hurting myself. Hurting myself physical helps me get over something that has been hunting me.
Zoya Ahmad
Hey! Thanks for reaching out. If you're sure that you love a person then it is definitely not a momentary feeling. You mentioned about imagining hypothetical situations that means you have the habit of overthinking. Thus the feeling of detachment occurs because of unrealistic thoughts and thus affect your present. Hurting yourself wouldn't solve your problem rather it will only cause more harm. Try to address the situation. Try to focus on your present and acknowledge the feeling of the moment.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment