Well there is not much you can do about it but what I had done for this issue was I video chat with
My parents and friends daily for 1 hour and catch up with them. Doing that regularly helps you stay sane and makes you feel good watching your loved ones 🙂
Zoya Ahmad
Hey! Thanks for reaching out. I can understand, can you connect with your loved ones through mobile ?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
rony
well..i dont have any loved ones...
Zoya Ahmad
Do you live alone?
What about friends and family?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
rony
i dont have much friends with whom i can share my sad phases...people doesnt like to listen to my sad stories..
and iam not close with parents also as I was raised like that..
rony
is there any other way to address internal problems
Zoya Ahmad
Are you into reading? Or watching series or movies that you can engage yourself in?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
