feeling of not being enough and sleep issues
In the last two weeks our therapists have answered 211 queries related to mental health.

not feeling worthy I am feeling low every night. I am not able to sleep properly and feel that I am not worthy of anything. My boyfriend has some problems in his life and I feel that I am not mature enough to handle those things and that I dont deserve anything. There is no problem in my own life but even then I feel so sad and depressed everynight. I cry so much at night for no reason that even i couldn't breathe. I dont know how to feel motivated and positive anymore.

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