feeling overwhelmed under the substance influence
In the last two weeks our therapists have answered 211 queries related to mental health.

I recently went off my meds... yesterday was a "perfect storm" mental health shit show. i drank too much, suicidal idolization (gone now), sought out and used a hard drug, stayed up all night, now im coming down and very embarassed and dissapointed in myself. Wish the sun was out.

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