Feeling sleepy most of the time
In the last two weeks our therapists have answered 211 queries related to mental health.

i dont onow what to do . when my online classes gets over , i fall asleep within 30minutes no matter if i use phone after that or not and end up sleeping 2-3hrs even if i slept 7-8hr at night . it doesnt takes less tgan 5minute for me to fall asleep during day time due to which my studies gets affected. i tried everything, drinking water to tsking light food nothing worked for me . what should i do ? plz tel

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