Feeling suicidal at work

Question

I'm sitting on my office desk while I write this and I feel like dying. I've realized that I find no joy or meaning in anything I do. I don't have any close friends or a partner who would care if I was gone. I don't want to die but I feel this pressure in my heart. I want to be happy so badly.

unhappyLollies6 · Answer

Do not harm yourself please. You don't want to die, you just want to find happiness and that can be done. Calm yourself down and make a list of activities that give you any amount of joy. Do them one by one. You've to believe in yourself and your life. You matter.

yourtrueself · Answer

I'm here for you buddy, life is hard but it's definitely worth living. It doesn't matter if somebody else will notice if you're gone or not, live for yourself. There are so many things you could do and explore, do you really want to give up this opportunity? Take deep breaths and calm your mind, everything us going to be alright.

lifeisdull · Answer

hi there, i know exactly how you feel. i have cried even while stepping out of the house to go to work. happiness will find you. dont harm yourself. take 1 day at a time. i know easy to say but tough to follow.

Question.

help me please

how do I change for the better?