Feeling useless in life

Question

I feel like a good for nothing. I can't work because of my mental health issues, I tend to lash out at unexpected times. Even at an old age my dad has to support me. I feel so ashamed of my life, what's the point of living like this? Therapy isn't helping me clearly, I might as well just free people of having me as a burden.

goofyIcecream0 · Answer

If you give up then you'll never discover what a good life could've been like. Change your therapist and see what happens, you have to keep trying to pull yourself up.

C_Drained · Answer

Hello, if you have problems in working full-time then why don't you try freelancing whatever skills you have? Doing something little may help in building your confidence too.

i am an immature person so don't judge me i am mental patient

hello

Frustrating