Feeling withdrawn

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Depression

Hello.. Idk why i feel lack of interest towards my goal(preparing for civil services exam). Although I have started studies on my own without any external pressure. Before I used to connect with people. I wanted to help them. But all those sympathy and empathy towards society vanished. Idk why it's happening. I feel so disconnected and all this discourages me. Initially I was very much enthusiastic towards studying that I couldn't sleep. But now I don't feel that zeal.And because of all this I'm losing my appetite. Please HELP me. :(

anyone

3 Answers
Sunshineme
1
what motivated you earlier? are you socializig enough?
anyone
Earlier I used to watch South Indian movies there I find loopholes in the society which still exists and how poors get oppressed. Yes,I am socializing but I don't want to because people asks about preparations, jobs etc.
Zoya Ahmad
2
Hey! Thanks for reaching out. I can understand how you must be feeling. This preparation creates a lot of stress and pressure. You need to give yourself sometime to to regularise that stress. It needs constant motivation.
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hello

Frustrating

help me please

how do I change for the better?