Hi from past few months not able to feel good or enjoy the things, I have some anxiety something is stopping experiencing joy I constantly keep on thinking something which then doesn't allow me to enjoy the present moments, I really feel depressed when I am alone and I can't control my thoughts on myself I feel sad and go back to past and regret on the things which I Missed long back. please help me! this has put me to the worst situation of life where the things around me are good but I am not able to enjoy them or feel fulfilled. I am always in some anxiety and fear which I don't know why I have it I feel I have them in my subconscious mind please please please please me I feel I am missing my life...