I feel am in an endless loop, experiencing the same pain caused by mistakes/choices I make but I am not aware of it, unable to learn & change it. I was overweight all my life & in 2019 I decided to get in shape & reached ideal weight in 2020 but my weight kept fluctuating ever since that time. I kept adding on 5 kgs & again reducing those 5 kgs like this it happened for 3-4 times. Then I noticed my body is not looking gud bcos of the continuous weight gain & loss. I came to a conclusion that atleast I need to maintain this weight and avoid gaining anymore. But unfortunately it didn't happen I regained all the weight I had lost. I feel reason is I was overconfident that even if I gain I will lose again but I didn't understand the fact that it's impacting my health negatively. Now my parents are searching a partner for me I want to reduce the weight again but it's even more difficult this time seemingly impossible. I am afraid that even if I reduce the weight again I may not look good.
I have no one to talk with, I am struggling with my confidence, anxiety what should I do? My emotions
here's a very interesting question for everybody how can a person enjoy his life?? like I mean that how
day after tomorrow is my exam....and her i am....can't even study....i can't focus on it.....idk why.....what
I've been feeling constantly sad and loosing interest in things ....I don't enjoy doing things i used