Please don’t do that your life is precious . Try distracting yourself by doing things u love doing and breathing exercises.
Relationships are very complex, when we are in one everything feels hunky dory - life seems like a happy movie. The moment it breaks Life becomes so miserable. I was in a long distance relationship of 4.5 years which my ex- girlfreind broke up a week ago coz she suddenly realised she never loved me in the first place instead she was with me coz she was scared to loose someone who loves her like me. Now when she started liking a co-worker, she started having aderaniline rushes while talking to him and she broke up with me. she was a different person before but after she broke up she has turned up in to some stone - hearted cold person. Here I cannot stop thinking about her and there she is happily involved with someone else. life is shitty but ending is not the solution. I wish someone could suggest me a remedy on how to stop thinking about her and do something productive, and be happy about.