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In the last two weeks our therapists have answered 211 queries related to mental health.

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General Query

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how to overcome fear of talking to others and making new friends?

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3 Answers
cautiousvenison6
start a common topic
thrilledshads2
try and fail and try nd fail and again try and fail repeat the same untill or unless you succeed.
cautioussardines6
because you always trying to impress

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In conclusion, chanting mantras offers a range of neurological benefits, including reduced stress, improved