going through trauma and isolation
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I am 19 turning 20 in two months, Currently doing my undergraduate in dentistry For past two years I wasn't able to open my heart and speak with my close ones or friends I have changed a lot I used to be a extrovert but now I am introverted nd it is making me anxious and stressed around people. I dont wanted to go out spent time with people I lost intrest in many thing . The only thing now I am interested is music I hear music all day study but my mental health is so down and recent 3 months back my father passed away it send me to the edge .please help me

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