Having anxiety and living in uncertainty.
In the last two weeks our therapists have answered 211 queries related to mental health.

Living in uncertainty. It is a challenge not only for myself but for everyone. At the moment, I am facing challenges at my workplace where works is pilling up and it is so stressful. We don't have enough team members to help us. I even have to bring my work at home. I can't focus at this moment and my mind is not at rest. Do you have any tips, advice or alternatives? My line supervisor is not looking for a new member to join our team. I almost give up but I have no other option rather that keep moving forward.

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