health anxiety

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

I always feel like i am unwell with my health. I am always afraid of dying. I have issue that even a minor symptoms of any illness leads me to think about the major illness it can occur. I seriously want to come out of this state of mind and want to live a normal life as i was living earlier

affectedCod6

8 Answers
innocentOtter9
3
There is an article on this app related to health anxiety, refer to it. It's really insightful. Also you can definitely cope with it, have a perspective that you are fine follow a healthy lifestyle. Get yourself checked once in 6 months.
affectedCod6
Brother i get myself check every 3months
innocentOtter9
2
Do you get diagnosed with anything?
affectedCod6
No all reports are perfect..
innocentOtter9
1
Then what’s the point.
affectedCod6
Thats what i am not able to understand. I think i have to see a psychiatrist
innocentOtter9
2
Get an appointment of therapist, you can book one from here itself.
Cameherebychance
1
I am having same issue. Pls help me too