Health anxiety

Question

im worried because i have upset stomach, i keep on having negative thoughts because of this.

outdated · Answer

focus on positive things in life. the good things. look back at everything you have achieved so far and how far you have come. go for walks, you can feed street dogs and play with them.

anxiousViper2 · Answer

@outdated thankyou for your responds i really appreciate it.

outdated · Answer

be a little gentle on yourself :)

Too much stressed and depressed

My girlfriend left me for some another eventhough i sacrificed everything for her i can't imagine.

stuck with mad people