health Anxiety , panic attacks
In the last two weeks our therapists have answered 211 queries related to mental health.

I'll admit right now I'm scared !! I have health anxiety and panic attacks last 2 weeks have been crappy. I've been so anxious and on edge I keep thinking there is something horribly wrong with me I've been getting aches and pains all over my chest and arms and weird feeling in my face and jaw my head feels out of it like I don't know what's happening every little thing is sending me into a panic attack. I just want to run to the ER I just want to cry I don't know what to do ..

  • 5 Answers