In the last two weeks our therapists have answered 211 queries related to mental health.

Do you believe in the 30day no contact rule after a breakup? i am in day 15 I am struggling woaaah and I thought it was getting better. i feel like texting my ex and telling him how I really miss him snd then remember the relationship ended coz he was emotionally distant and he had so much on his plate which makes me feel like I was the problem coz I probably never gave him the platform to raise those concerns idk or it is masculinity? what do I do😭😭

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