don't stress to much you Just have to a Just or adept to The status there's no harm I'n that you can live as normal as everyone els
inadilema
tell your mind dat stress is going to harm you more....and also stress can't change anything for good.....so talk to your mind and tell that everything is going to be fine......it will take some time.....but everything will be ok....try meditation and positive affirmations too....it will help you a lot