In the last two weeks our therapists have answered 211 queries related to mental health.

I feel bad about everything, I can't do anything freely because of this behavior, I fear god a lot, even if I told a little lie, I feel a lot of guilt about it later. I believe that if something bad happens it will be the result of some mistakes I made in the past. I was in a relationship several years ago in which we had partial sex. It all happened only because we believed that we would definitely be together in life. But unfortunately we could not. her marriage is over. We have not had any contact with each other for years. In all these years, my guilt for what I did has not changed. I believe it is an unforgivable mistake, and I fear I will be punished for it. I get very upset all the days thinking about this. The mistake that I made in my life that times is haunting me. I do not know what to do.

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