In the last two weeks our therapists have answered 211 queries related to mental health.

has anyone travelled abroad alone at age of 18 . im just too nervous to travel alone and manage everything on my own. i am so negative that i feel things will get worse i might miss the flight and like all the negative things will happen to me. I don't know what to do.... my thoughts are just making me feel low everyday.

  • 11 Answers