tell it clearly which type of trauma

Father always beating up the mum, the parents later got divorced.

okk....u r staying with ur mom or dad?

think that they both were different beings and they get divorced bcz they were not happy with each other. you have to be strong.

tell urself.... I am very strong,I am happy,I am blessed

and keep ur ail high....ur mom must be going through a lot of pain....so....be her happiness.... try to go out to spend some fun time,n enjoy

Thanks for the advice