hot flushes because of tension
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hot flushes because of tension

how to cool down my warm body from tension

author
ialamwar13@gmail
4
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  • 4 Answers
  • author
    ialamwar13@gmail
    how to remove my tense feeling from my thought
  • author
    Zoya Ahmad
    Try practicing JPMR.
    Disclaimer:-
    Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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  • author
    ialamwar13@gmail
    what is JPMR
  • author
    Zoya Ahmad
    It is progressive Muscle Relaxation. You can find it on youtube.
    Disclaimer:-
    Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
    ExpertBook Appointment
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