How do I fix my problem?
In the last two weeks our therapists have answered 211 queries related to mental health.

so i am facing a problem...which suffocation very frequently nowadays.... actually i had this problem since kid but earlier it was really really rare but nowadays it's happens so many times and it's been like this for a year...i posted a post earlier regarding this and u guys said it can happen due to anxiety and stress....and i am having anxiety...and having panic attack nowadays and have being really stressed due to my studies

  • 2 Answers