How I get back my confidence to speak on stage? I have social anxiety. how can I remove it from my heart mind. when I have speak on stage my heart beat fast, mind almost block, hands shake plz tell mi how can overcome it
Is life really hard
how to cope loneliness? it will effect badly in long term
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I am suffering from ocd .. but taking medicines regularly since last one week but the symptoms are not
Hello,I am studying for a exam and my exam is near .. I can't focus on studies due to some family issues