I always feel so stressed, although their is no such big problem with me I just don't have friends in college and I always feel lonely even I decided to change the college I thought this can be a plus sign for me to be happy but I just don't want to live here and always wanted to go home and I am also stressed for my studies and my heart just pumps so fast and wanted to cry but I don't have anyone around me I also tried meditation but it can't help. me to stop my anxiety please tell me any solution on it specially for my increased heart rate because I can feel it that it pumps so fast and even can't sleep properly
2yrs ago I was a govt employee. now I am housewife with a 3.5 yrs old child. I discontinue my job for
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