I am Asif

Question

I am Asif Ahmad .I am suffering from anxiety .OCD From 10 years and taking medicine how to manage anxiety.I am 30 years old. please suggest.

cynicalapricots2 · Answer

try meditation surround yourself with people who make you cheerful and try to face uncertainty of life with straight face remember no one can harm you unless you allow it, take a deep breath in anxiety prone situation,if you can live this moment you can face future struggles

wrathfulmallard7 · Answer

I am searching for job .In client Interview fail Lott of dispoinment who to manage

wrathfulmallard7 · Answer

please guide me sir

cynicalapricots2 · Answer

@wrathfulmallard keep striving anything worthwhile in life have obstacles remember failure is an event not you,introspect try to improve put an effort expect failure get up try again this is life just think it is your character development phase in story of your life

dark theme?

first try here