I am feeling so much anxiety ?

Question

steicystaciouz5 · Answer

what might be the source of you anxiety??

Musab_5K · Answer

I think to much work load

aboardTortoise5 · Answer

hey i guess u need to wake up early in the mirning, do some yoga and breathing exercises.....ifthis does not work u can take a break

Musab_5K · Answer

I did that but I am still feeling anxiety and afraid to go for work.

aboardTortoise5 · Answer

then i think you need a break buddy...u must take lwave from your work atleast for a few days...if that is ok for you

mental health