I am Misophenic
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Hi,hope everyone is doing good. I just want to vent out my problems, and look forward to any kind of suggestion or advice. I'm misophenic ie I get irritated and raged on hearing certain noise or sounds. I tried explaining both my parents but they think I'm being crazy. I often get verbally/ physically agressive towards my mother bc she can't stop shouting even after me telling her to stop.On top of this I'm going through social anxiety . I can barely tolerate anyone speaking loudly & try to avoid crowded place for obvious reason. I regret reacting violently with my family but controlling my rage becomes impossible , it's like " fight or flight " situation at that particular heat of the moment. A good piece of advice or suggestion is welcomed ❤️

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