I can't control my anger
In the last two weeks our therapists have answered 211 queries related to mental health.

I have severe anger issues and I end up picking fights wherever I go. It doesn't matter as much on the streets but it is badly affecting my personal life too. My boyfriend says that I mistreat him and people don't like me at my workplace because of it either. But I never mean to hurt anybody. I get this strong urge to lash out for a few minutes but then I instantly go back to normal. How do I convince people that I'm not a bad person?

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