try doing some physical work that you enjoy..like dancing

I can't sleep day 2

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Addiction

Sleep Issues

I can't sleep again so this will be day 2 with another sleepless night

anybody here ? I need to share my feelings and stress

i don't know why but people think every -18 is same . carefree , playing around with friends, making

i from childhood was a very friendly and famous in school person and that's how i am , i can't hide my

idk i am depressed about it soo much like it look so easy to people but it's not for me

Dealing with Work stress

Work causes me maximum amount of stress. Any tips on how to manage it?