i can't sleep

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Sleep Issues

i can't sleep and i'm listening to music i'm probally going to goeat

Can you relate to this?

Sharing experiences or showing empathy won't hurt anyone. Write what's in your heart.

hey, hope you're doing good. I'm in highschool with no friends honestly the ones I talk to at school

anyone up for talking?

someone here??

i need to talk to someone

somebody is gaslighting me...and it is affecting me .....what do i do about it???