I'm confused and angry. I'm not angry at anyone. I'm angry at myself. I'm angry cause sometimes the things I do are completely againts my will. I do and say things I don't want to just because I don't know how to stop myself. Just recently I got into an argument with my dad. It was through facebook messenger. It started off with me asking him about a file I was gonna send him. but then out of the blue I decided to apologize for not being helpful around the house cause I'm too busy with school work. From there we just started arguing about what i'm feeling. He told me I was wrong for feeling like the cause of our problems. Then I told him the truth, the truth about how I wasn't able to contain my feelings and how I don't actually mean some things that I say and do, because It's really hard to control. I hate myself for it. I'm hurting myself and others because of it.