i feel anxious
In the last two weeks our therapists have answered 211 queries related to mental health.

I cannot sit in a room with another person even if they are my family members. I think a lot before doing anything or talking to anyone. I also observe my previous conversations a lot and talk to myself to calm my anxiety down but it wastes a lot of time and I can't make time for my hobbies. I feel the most anxious around my mom and every conversations I have wherther pointed at her or not make me anxious.

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