i feeling depressed

Question

i feeling so much depressed since last few months.. i was feeling worthles..i feel numb, thoughtless many times.. i even tried consulting a psychologists..but i felt like its just business for them..they don't care anything about me.. this made me even more hopeless.. i started doing exercise, journaling, meditation.. but still sometimes i feel so much low.. help me if u can..

annoyedwasp6 · Answer

tell me what happen

annoyedwasp6 · Answer

if u r comfortable

achuontrack · Answer

did anything trigger it? more stress or something happen?

annoyedwasp6 · Answer

tell me first why u r in depression,what thing trigger you

introvertabhi · Answer

if i summarize the issues ..they are mainly.. Loneliness, social fear, some health issues, low confidence

annoyedwasp6 · Answer

you dont have family or friends

introvertabhi · Answer

yes..some events triggered my loneliness month ago and there after i am feeling so much depressed..

introvertabhi · Answer

i live with my family..but no i don't have any friends..

annoyedwasp6 · Answer

okay tell me something about yourself

annoyedwasp6 · Answer

i am also a girl so we can talk freely about your problems,and if u r not comfortable here,to discuss the things we can talk on instagram

achuontrack · Answer

thank you for sharing friend. i know you need to have a lot of courage to admit things. you can work on it slowly and improve as it is a process. try to consult a psychiatrist if it's too much. they may help by prescribing necessary medicines

introvertabhi · Answer

@annoyedwasp6 well.. i am doing job, completed my college one year ago..

annoyedwasp6 · Answer

cant find you

annoyedwasp6 · Answer

re check your insta id

perceus12galactus · Answer

bro visit a psychiatrist....this may definitely help u

introvertabhi · Answer

@annoyedwasp6 my insta id is @moon1349_

annoyedwasp6 · Answer

is this your fake acc

introvertabhi · Answer

@perceus12galactus.. I understand..but i feel like they will give me some medication..that will make me feel happy until i will take it..what afterwards..my problem are going to remain the same..

perceus12galactus · Answer

mmm

annoyedwasp6 · Answer

ohh sorry,i cant talk like that

annoyedwasp6 · Answer

bydway its my suggestion,try to join some counselling classes

perceus12galactus · Answer

listen it's not like that...medicines doesn't make u happy....medicines make ur happy moments felt well and restrict sometimes overthinking....it doesn't make u happy

annoyedwasp6 · Answer

mey be it helps you

introvertabhi · Answer

@annoyedwasp6... yes ...just created now.. dm me i will share my real id as well..i cant share it here..

annoyedwasp6 · Answer

ok

annoyedwasp6 · Answer

check my msg

introvertabhi · Answer

@perceus12galactus.. ya but i hv strong beliefs that..once i will start Medication..i will get addiction of it..

Unloving

Need someone to talk to!!

not able to accept my reality !!

Help