I'm anxious and can't sleep
In the last two weeks our therapists have answered 211 queries related to mental health.

I have a sinking feeling in my chest every night and I start thinking about all of the issues in my life. I have no sense of where my career or life is going. My family depends so much on me to do well but here I am procrastinating every single day. At nights I can't sleep due to my anxiety and hence can't wake up in the morning and study. I want to get out of this loop before it gets too late.

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