I'm depressed and need help
In the last two weeks our therapists have answered 211 queries related to mental health.

I stay sad and depressed all day. I drag myself through my daily responsibilities with no hint of happiness. I can't sleep, eat, and talk. I only have my mum left in my family and I cannot tell her how I feel because she won't understand. I need help soon or otherwise I think I might self-harm.

  • 3 Answers