I'm sad and I don't know why

Question

These days I'm just sad all the time and I can't understand why. I mean my life is not perfect, I do have a lot of issues but nothing has really changed. If I wasn't upset before then why am I upset now? I've been spreading gloom amongst the people who are close to me too. I've been cold to my boyfriend and my parents, have been avoiding seeing other people. I'm trying but I can't pull myself out of this

binned32 · Answer

Sometimes the bad things in your life hit your mind all at once, have you been thinking about anything in specific? That'll be the key to your problem

f_yal · Answer

If you've struggled with depression in the past then you might just be having a depressive episode. Don't force yourself to be happy, just go through the motions. How about you make a list if all the things you'd like to start doing to make your life better? It's always a good boost of motivation for me

QueenNightwing · Answer

There is nothing wrong. I'm currently going through that right now. This app is an attempt to save myself. Sometimes when you feel the world it hits you like a ton of bricks at once. Although people have different methods to overcome this the best way is to find that one thing that makes you happy to see a tomorrow. Keep hold of that and never lose sight of that. Maybe a dream or hobby.

I am not fit for anyone

Unloving

dark theme?