I m surfing anxiety and dipression and panic attacks

In the last two weeks our therapists have answered 211 queries related to mental health.

Experts Blogs About

Anxiety

Anxiety

Depression

Depression

OCD

OCD

I m surfing anxiety and dipression and panic attacks

I m surfing anxiety and dipression and panic attack

Share

4 Answers
E-ashraf
It must be tough for you. Since when are these happening?
arbaz142
5 month
doll24
did you consult a doctor???
Dr Gaurav Aggarwal
Consult a Psychiatrist for this. Meanwhile do JPMR, muscle relaxation exercise twice everday. search it on youtube
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

Related posts

dark theme?

doesn't this app have a dark theme? it hurts my eyes to look at the white background. please respond

holisticwidgeon3

Need someone to talk to!!

I'm 19f currently going through a hard times and feeling lonely and majorly depressed! I really ned someone

cynicalpudding2

Anyone know any apps where I can vent privately

I really want to change

I really what to change for the better but don't know where to start, how do I change?

decimalwhiting6

not able to accept my reality !!

I can't imagine my life without her. I have no one to share my feelings. I'm in a deep trauma and feel

cynicalpudding2