Try to limit your screen time and focus on building a healthy lifestyle. Refrain from such content, if you consume it in the night make sure you are sleeping with some one so you're conscious of what you're doing and people around you will get to know about it.
grumpyPonie4
3
If you addiction did you always do masturbating?
grumpyPonie4
1
This only myside mindset im not saying this right
If you addiction to porn for me its not problem its like something normal others addiction to games but if you always do masturbating while you addiction to watching porn thats the really really bad
grumpyPonie4
3
Because masturbating its not good in the health so in my mindset need to try avoid to masturbating while you watch porn then if you can control it your masturbating you can control your addiction porn
Thats i think not easy but if you want to overcome its your choice