I need help!

Question

I need help, lately I think I might be dealing with POCD (Pedophila ocd)I don't know how to explain it so I'll do my best, it's a type of OCD where I get stressed whenever I look at kids even though I have no desire in harming them and it's been driving me crazy. I need some advice on how to overcome it

humorousMagpie7 · Answer

hey its a terrible ocd situation

EJ2023 · Answer

HumorousMagpue7 do you know any ways to overcome it?

humorousMagpie7 · Answer

since ocd thoughts are uncontrollable , u can only change the ways of how u respond to them

humorousMagpie7 · Answer

dont let it make u question anything , it will always go against your thoughts , morals and values in life

humorousMagpie7 · Answer

dont engage in these thoughts but rather focus on other good things in life

EJ2023 · Answer

I try, but whenever I see a kid, hell even hear the words kid or child, my stress levels goes crazy and every time I think I got better, those thoughts always comes back,  it's miserable

humorousMagpie7 · Answer

i know its horrible but u know yourself better

humorousMagpie7 · Answer

be strong and just get help from professionals

humorousMagpie7 · Answer

and avoid triggers if its really bad

Im completely miserable!

dark theme?

first try here