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Anxiety
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I need someone to help.

I am suffering from anxiety and it sucks. I have health anxiety and everything makes me think i am gonna die or something might happen to me. I have severe headache body ache overthinking insomnia due to anxiety depression. Idk how to make this better. Anyone?

author
dipa123
3
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  • 3 Answers
  • author
    stutiizzz
    3
    it's so strange that I am experiencing the same what u are experiencing.I HAVE BODY ACHE TOO RN AND INSOMNIA TOO
  • author
    sudhama
    2
    even I have the same issue..you are not alone..you got this..Talk to urself in a kind way.. tell ur mind that 'nothing is happening' 'its unlikely.
  • author
    sudhama
    3
    also there is a article on this app on health anxiety, please give it a read..you will feel better
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