I want to stop overthinking
In the last two weeks our therapists have answered 211 queries related to mental health.

All I do is overthink everything. My social life, career, relationships - I never do anything about it, just day dream. I've lost people close to me and I can't even achieve anything in my career. I just want to stop my mind and make it focus on actual work. My head aches at the end of the day and I don't even get anything done.

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