isolated self from last lockdown,lost touch with friends and losing interest in everything

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isolated self from last lockdown,lost touch with friends and losing interest in everything

Since last lockdown i have isolated myself. I no longer talk to my friends family, or anybody else. Besides Im losing interest in everything around me. It suddenly feels that im no longer the person I used to be a few years back What should I do to get my interest and motivation back in life

rockon98

7 Answers
Zoya Ahmad
Hey! Thanks for reaching out. I can understand, this pandemic has hit us all in the worst possible way. It has made us turn into something we never expected. The best solution right now could be picking up things that you used to enjoy. And try to reconnect with your friends.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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thilak31@
is there provision to chat rather than talk so that i would be comfortable answering
Zoya Ahmad
Thilak31@ You can book a session, we can talk and discuss things personally.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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rockon98
No its not due to lockdown but this whole situation is due to my own mistakes
Zoya Ahmad
What mistakes are we talking about here? Like?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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rockon98
i mean I spent a lot of time behind someone who didnt value me and now i fear talking to someone and eventually i have also given up on my goals in short i get social anxiety and i have zero or negative confidencr to do anything
Zoya Ahmad
One person’s opinion isn’t enough to define your worth and that person isn’t worthy enough to change your perception about everyone. Take your time to come out of it. But don’t let your dreams suffer. Do it for yourself.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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