Lack of concentration and feeling withdrawn

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Depression

I m not feeling interest in anything And feeling lost Lack of concentration.

4 Answers
Lovelife
1
Have you been going through something?
amusedQuiche3
1
Lockdown
Sunshineme
2
Try getting back to life by doing things you love. Lockdown has done this to a lot of us but then it’s our life and we need to seize control of it
sheepishWildfowl1
3
Hey, I can relate. These things helped and I hope they will help you too. ∆Start exercising ∆Try to do things you love ∆try to be productive ∆You don't have to plan things out but if you do make sure you do at least one of those things .. Like completing a task or chore. Slowly and gradually you'll start completing more than you plan to.

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